Hey!

lucasbenjani44

Hey everyone!

Been using My Fitness Pal now for around two weeks, and i really think it has made dieting so much easier! i have recommended it to so many people, and all this for free!

Me and my training partner recently finished a three month bulking period at the gym, and although i achieved good gains, i neglected the diet, and have paid the price with an increase in waist and ab size, so am using this 8 week period to strip some fat so i can start building again!


Great community here, looking forward to getting involved and giving/ recieving advice!


Take it easy everyone!