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The Men Who Made Us Thin
I posted this as a response in the Men Who Made Us Fat thread.... thought it might be interesting in its own right, Wait til you see The Men Who Made us THIN The actuary who invented BMI so his company could avoid insuring people who had the temerity to die early - totally arbitrary numbers still used to day. Only accurate…
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Adding resistance bands to diary
I have a suspicion that I am missing something but, how can I add a resistance band workout to my diary? Is there a term I haven't thought of to bring it up in the list or should I just work it out and add it as My Exercise? I can work it out, I just wondered why, as they aren't exactly new, there was no info already in…
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JUDD attempt
I know, it sounds drastic, odd and impossible BUT I read the science behind it (I love having an Athens/Shibboleth account) and I decided I am willing to give it a go. So 2 weeks in and look, 5lbs down and a few odd things have happened: 1. I felt full on day 4, an up day, and I insulted my OH by not finishing his scrummy…
