I'm just starting (again) with 70 pounds to lose and I am a diabetic so I know I can't eat the number of carbs given to me by MFP, but I can't change that amount or can I? But, from being sedentary and eating like there is no tomorrow to starting here and will be taking water aerobics twice weekly, walking everyday, and…
First, I recently found out I'm a diabetic so I've lost 20 pounds so for. I don't understand what is happening right now. I have been so good on my diet until yesterday. I had McDonald's sausage biscuit for breakfast, got to work and 3 cookies with chocolate on top, had cheeseburger and fries for lunch with ketchup, 2…