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Discussions

calories of MFP vs. calories of Insanity Nutrition Guide
Hi Everyone!! I´m having a bit of trouble here...I started using MFP a few months ago, and after putting in all my information and goals it says I have to eat 1,200 cals/day (+exercise calories). Recently I started doing Insanity. Im on my 4º week (actually 5º, but i´m repeating the 4º one). I have followed the exercise…
Have you been called "sick" when you count calories?
Hi everyone!! I have been using MFP for about a month now, and I love it!! I discovered I was living in a lie. Ever since I got married (3 years ago), i was wondering why me and my husband weren´t loosing weight, & in fact we were gaining some. i was analyzing my food, everything I buy is either whole grain, light, low…