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Cycling every day, still no change
I cycle to work pretty much every day, with the exception of rainy days. It takes me 20 minutes to get to work and 17 to get home, so I'm working out at least 37 minutes a day, plus the work I do while I'm at work ( I work in a food processing plant lifting and carrying 11lbs of potato salad/macaroni salad at least 3000…
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I work in a food processing plant
So, I work in a food processing plant, which makes potato salad, macaroni salad, coleslaw and seafood salad. I am not the cook, or the mixer. What I do is packaging and I lift 5kg (11 lbs) bags of whatever salad we're doing that day, at least 2,200 times a day for a max of 12 hours. I just started this job and it's only…
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Pepper Squash Fries!
I love pepper squash ( AKA Acorn Squash) and I wanted to share one of my favorite recipes with everyone to enjoy. Ingredients; 1 or 2 squash 1/4 cup olive oil ( or however much oil you need to coat the squash so that it doesn't stick to your baking sheet) salt and pepper to taste 1/8 tsp cayenne pepper Method: Pre-heat…
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Can we be friends?
Hi everyone! I'm new to MFP. I've been logging in for 5 days now, but still need some friends for motivation. I enjoy Cycling as a form of exercise and I hope that we can all be friends and motivate one another to be the best we can be! :bigsmile: So, can we be friends?
