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Advice/Thoughts to exercise & calorie consumption
Hey everyone! I have a question for you all about calories and exercise recordings. So I am on a 1300 calorie/day diet and am happy with that amount of calories. I would like to keep track of my exercise on here, but when I do it gives me more calories that it says I need to consume. I have been a serious athlete for many…
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New to msg board
Hey everyone! I have been using MFP since about the middle of July. I will do good for a couple of weeks and then hit a bump and fall off the wagon. I usually just use the app on my phone and haven't been on the site much, until today. This is my first day to use the message board because I keep hearing that is more…
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Trying to get motivated in the right direction
I used to be a college athlete and loved how I used to look then. I know that I don't have the time to get back to exactly that, but I would like to get close. I started out doing good and was on the right track to losing my goal weight (25 pounds or so, but 30 at the most), but have noticed that I just have not being…
