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Week 3 Done!!
I just finished week 3 and it feels amazing!! I'm kinda scared of week 4. I have been doing this mostly on the treadmill because its still been very cold where I live. I did get to go on a path last weekend. I found it to be much harder outside than on my treadmill. My heart rate was way up and I burned about 100 more…
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I started week 4!
And promptly cried once I finished! But they were happy tears! An overwhelming sense of accomplishment swept over me after I realized that I ran for 5 minutes straight... Twice! I don't think I've ever ran 5 minutes straight! I love this program and just wanted to encourage those who are struggling to keep it up! Do…
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I'm baaaaack!
Hello all, I was on MFP a couple of years ago and it really helped me meet some major weight loss goals! I lost 40 pounds using various calorie counters and MFP was by far one of the most supportive. Well I've gained back about 25 of those pounds so I'm back. I need your help! So, if you are looking for some friends, feel…
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30 lbs down! with pics
Sorry, my computer is having trouble and not loading my pics. Guess I will try again later :(
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Hey there! New here!
I am new here, but not new to the weight loss game. I have been at it since last November and have already lost 32 lbs! I have sort of hit a slump and my motivation is running on low so I am trying something to shakee things up a little bit. I have been using Spark People to reach my weight loss goals and I do love it…