Kellyanne822 Member

Not sure if its in the UK, but Mini Wheats Crunch contains 90%!! I snack on it a bit to get my DV of iron.

Almond milk for me! I was never a huge fan of cow milk and now I will never go back to it. I love any kind of almond milk - sweetened, unsweetened, vanilla! All are great on their own or mixed in a smoothie or cereal. As a vegetarian, I try to stay away from soy milk as I get plenty of soy in my diet already. However, you…

Between our veggie co-op and Whole Foods/Trader Joe's Almond Milk (Sweetened/Unsweetened/Vanilla) Yogurt Rolled Oats Spinach Chia Seeds or Flax Seeds Tofurkey lunchmeat - occasionally Whole Wheat Bread Hummus Carrots Broccoli Apples Eggs Cheese Sticks Morning Star - Chicken Patties or Hamburger Patties - Occasionally Kind…

Good for you! I am a relatively new veggie as well. I had thought about it for a while and spent a lot of time educating myself on why I want to be a vegetarian. I have several strong reasons as to why I want to live this way and there is no chance of me ever turning back. Make sure you have a strong foundation. I spent…

I had mine out last August and I really had no appetite for a while after I had my gallbladder out (probably due to surgery/anesthetic). Soon, I got my appetite back and was able to eat normally again. I have no issues with food either being too greasy or fatty like a lot of people do so I guess I am lucky. Just take it…

I live in the Detroit Metro area, but you can still send me a friend request :-)

Many times part of the fee goes toward a cause. I am doing the Color Me Rad Run and a portion goes towards my t-shirt, color pack and also World Aids Day. A lot of work goes on behind the scenes for big races. Try to find one that supports a good cause and then you can feel good knowing you are making a difference for…

I also had my gall bladder out last summer. I understand that I'm in the minority, but I have absolutely no food issues! I can have full fat ice cream and a greasy hamburger and have no side effects. Not that you shouldn't take care of yourself and eat healthy foods, but I just thought I would give a little hope that it…

Thanks for all the support and insight on running inside vs outside. It's interesting that its so different for everyone. Guess I should try to do both!

I used only Leslie Sanson DVD's when I first started to lose weight. I heard a little bit about her and picked up a DVD at the store. I wasn't really planning or realizing that I needed to lose weight (highest was 220 - I was so blind!). I found the workouts to be so easy and motivational that I couldn't stop! Before I…

I signed up! I cannot wait! This will be my first 5K so why not go all out?!

Pizza, taco bell, soft serve ice cream with sprinkles, anything with sprinkles, mac n cheese, pesto, no bake cookies, droooolll!

That is so awesome! I just started C25K last week (again) to prepare for my first official 5K in May. Thank you so much for posting this, it makes me feel like I have a chance! PS... I just bought those same running shoes yesterday! Are they comfy?

I mark it as circuit training :)

I tried it before and never actually made it through the whole 30 days. It is pretty tough, but that's why people get such great results! You just do as much as you are able and it will get easier. Also, be prepared to be a little sore for the next few days, but that's a good thing, right?! I am going to attempt it again…

You can do this!!

Good luck!! :)

I'm looking pals too! We can do this :)

Larabars!!! Mmmmm love apple and cherry pie :)

Try juicing your own fruit if you have a juicer. You can make all sorts of new fun drinks and maybe even try throwing some veggies in there. It will be less sugar than store bought juices packed with extra sugar and articial sweetners.

I feel the same way right now! But, I still have more than 10 pounds to lose. I am about halfway to my goal and haven't lost anything in a couple months. I just lost my motivation. Summer made it too hot to workout and trying to change my eating habits to more natural and less artificial totally messed with my calorie…

I like to stick with the chicken tacos with sour cream on the side, and that isn't that bad!

Oooohhh! Great job! So good for you and tasty too! I usually try to switch been with turkey, went to 1% milk from 2% milk, whole wheat instead of white...it's all about the little things. Good Luck!

I like to put flax seeds in my yougurt. It ads a few extra calories and good fats, plus its so good for you! I like smoothies for breakfast too! I use 1 cup of 1% milk, 1 cup of vanilla yogurt, and 1 cup of fruit. Quick and delicious.

I loooove TJ's!! They have the best OJ I have ever had. I also like their strawberries/bananas and cream yogurt. So many unique and yummy things :)

I tried JM 30 Day Shred and it just about killed me, lol. I can only do 2 of the 3 circuits of the beginner workout if I want to be able to walk the next day. I guess that means it works. A lot of people like her and she will whip you into shape. I personally love Leslie Sansone's Walk Away the Pounds DVDs. Those are more…

Wow that's great! Almost 10 pounds and that's huge!!!

Beautiful! I'm so happy for you, you must be so proud!

I totally agree and feel the same way!

Everyone is different with their weigh-in preferences. I weigh in every morning first thing before my shower. Everyone was saying that it is bad to weigh in everyday so I gave the scale to my husband who let me weigh on Saturday mornings and it really drove me crazy. The way I looked at it was if I had a bad eating day or…