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Garmin Connect and MFP syncing issues
Is anyone having trouble getting their calorie log from MFP and the Calorie In/Out section of Garmin Connect to sync? I bought a FR 235 a few days ago to replace my Fitbit Charge HR and I'm about to throw it against the wall!
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Discrepancy between MFP app and website
I've noticed that sometimes food I log shows up on the website but not on the app, which leads to the app telling me I have more calories remaining than I really do. Does anyone else have that problem? What gives?
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Lifting question for women
I want to start lifting heavy but I have no idea where to start. I have some dumbbells at home but I'm a bit intimidated by the weight room at my gym because I have no idea what I'm doing and it's mostly full of guys. First, how heavy is heavy to start out? I have ordered The New Rules of Lifting for Women but in the mean…
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Power Circuit Training with Jackie Warner
Has anyone done thins program with good results? I just got it, mostly because I like that it gives full body circuit workouts but also gives you the option to do only upper body, lower body, etc. I'm waiting until I am done with the 30 Day Shred before I start so I can see if the shred gives me results.
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30 day shred question (sorta)
This isn't really a question per se, more like a rambling. I've been doing the shred for a week now and I don't actually burn a lot of calories doing it, the most I've burned is 120. I don't understand how someone that isn't doing another typo of cardio can actually lose weight and see results with the shred considering…
