Power Circuit Training with Jackie Warner

Options
Chiqui74
Chiqui74 Posts: 72 Member
edited September 2024 in Fitness and Exercise
Has anyone done thins program with good results? I just got it, mostly because I like that it gives full body circuit workouts but also gives you the option to do only upper body, lower body, etc. I'm waiting until I am done with the 30 Day Shred before I start so I can see if the shred gives me results.
This discussion has been closed.