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Planche Push Up Challenge
Greetings, fellow MFP board members, I'm on a mission to take on the last level, the big chief, the Final Boss of push ups: the planche push up. For most, one begins their push up journey of discovery on their knees. Eventually, they are able to rise to their feet to continue their audacious expedition. Some very few are…
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Hellraiser Training; 12 week weights program - start 20/05
After several half-arsed, on-and-off attempts at getting back into shape, I've decided to start getting serious about my fitness. I'm still in decent shape (still doing my cardio) but strength training has been neglected for far too long. Next Monday (20/05/13), I'll be starting a 12 week weight training program as found…
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Left over egg yolks - is there anything I can do with them?
Hey all, At the moment, I'm going through 6 eggs per day, sometimes more. Two of them are eaten whole, but I only eat the whites of of the rest. That leaves me with at least 4 left over egg yolks at the end of each day. Rather than binning and wasting egg yolks at a rate of over 28 per week / over 121 yolks per month /…
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Just sending a random "hello!" to everyone out there
I signed on to this site a couple of nights ago but only now having the time to actually try it out properly. Although it's not what I usually do when I sign up to random websites like this, I thought I'd say a little "hey there!" to everyone this time around. So: hey there! =]
