Hellraiser Training; 12 week weights program - start 20/05

HalloweenNinja
HalloweenNinja Posts: 37
edited January 24 in Fitness and Exercise
After several half-arsed, on-and-off attempts at getting back into shape, I've decided to start getting serious about my fitness. I'm still in decent shape (still doing my cardio) but strength training has been neglected for far too long. Next Monday (20/05/13), I'll be starting a 12 week weight training program as found here:
http://www.bodybuilding.com/fun/hrt-animal-hellraiser-trainer-series-overview.html

I've got my weights, I've got my supplements and I'll be posting my progress on here. Anyone care to join me?
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