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Shoe suggestions?
Does anyone have a suggestion for a good cross trainer? I've had New Balance in the past, but I'm willing to try something else. I need something with decent support. I'm too heavy, had my knee scoped ~6months ago and am doing P90X. Thanks everyone!
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Manually Calculating Burned Calories Using Heart Rate
My burned calories numbers seemed way out of wack, so I checked, rechecked and rerechecked my formulas. Damn. I missed something. It appears that if you don't subtract 55.0969 from the equation, it will seem like you are burning superhuman amounts of calories. For any of you who are trying to figure out your burned…
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P90X Classic Start Date July 1, 2011
Hi everyone. I found this site through a thread that I saw on the Team Beachbody site and really like what I've found. I started my first cycle of P90X on July 1 and my body is killing me! I'm 44, way out of shape, and trying to turn it around. If anyone else just started the program, I'm happy to team up with you for…
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P90X Classic Started July 1, 2001
Hi everyone. I found this site through a thread that I saw on the Team Beachbody site and really like what I've found. I started P90X on July 1 and my body is killing me! I'm 44, way out of shape, and trying to turn it around. If anyone else just started the program, I'm happy to team up with you for support. Um....that…
