hi, i am a italian guy, i have started going to gym when i was 15 to recovery from legs injury my body started to growth ...i didn't take care about dieting..and that little i done were wrong information about nutrition.. i done this for five years... last year was the worst period..becuase i didn't care about my food…
hi for all people that asked me to post new pictures..here we are for my story visit this thread http://www.myfitnesspal.com/topics/show/442940-find-myself-lost-51-lbs SITUATION NOW AFTER 4 MONTH BULKING GAINED 6 KG (13.23LBS): THIS PICTURES ARE THE FINAL RESULT OF LOSE 51LBS