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veg help needed.
Hi guys. Let me just start by saying, i hate veg. Maybe hate is not the right word. Probably despise, cant stand and just really don't like them are better lol. I need help to see how to put them on my plate as i never do and my kids are starting to do the same and i don t want them to come out like me. I really am fussy…
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best way to loose weight and not kill yourself.
Hi. I'm trying to loose weight but having gone full throttle for 4 months and then fell of the wagon. I kinda want to wind down a little an not, not enjoy myself, but still loose wight. I lost 2 stone in 3 months, but have put a little over 1 stone back on and am just kinda looking for inspiration to loose weight again. I…
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Help, lost the will and put on 14lbs. What do I do lol.
i need real help as my motivation has nose dived. I was 18.4 stone and managed to get down to 15.8 or 219lbs but have not excersized for months as my motivation has just gone. I'm really gutted as i lost so much and then just stopped. i am not sure how to get motivated again. HELP!!! Ian.
