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Big 8K swim on Thurdsay
On Thursday I'm doing an 8K swim as training for a 12.5K challenge in April. I was supposed to do it last week but had to put it off as my shoulder was sore. Does anyone have any ideas for high energy meals befor a big swim? I'm always hungry part way through, I've tried high carbs the night before and I always eat 2…
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Any swimming challenges out there???
Does any one know of any swimming challenges? I am post operative double hip replacement and all challenges seem to be high impact and I cannot do them. Im after a swimming challenge to help me.
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Newbe From Liverpool
Had to join up after seeing the app on IPhone. Only day 1 so very early on in this journey. Need friends for support as I struggle sticking to diets. Xxxxx:laugh:
