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Looking nicer
I really need to lose this weight and really start looking like girl. I have 50 pounds to go.
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Out Of Shape
I am very out of shape. When I walk long distance or exercise or something I get out of breath really fast and feel like I am dieing. Any thoughts or suggestions.
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Positive Sayings
I have an index box with positive saying in it about anything. Now I would like to start one about diet and exercise and being healthy. If anyone has a positive saying or quote for me I would greatly appreciate it. Thank you.
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I'm going to do this
I know i am overweight and need to lose weight. I'm going to save up the money and on October 3rd I'm going to join the YMCA. I don't drive so I am glad the Y is within walking distance from my house. I can't wait to join. I just wish I had someone to go with me. I am also in the process of trying to eat it better. It's…
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Exercise
I am planning on joining the YMCA and want to exercise on their equipment. I was wondering how many days I should go and for how long?
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Pennsylvania
Anyone here from the Lehigh Valley?
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Eating Right
I need to start eating right and cut out junk food, but I'm not sure how
