Thought I'd try a little challenge for myself in September - I'm going to the gym most days and going on the bike/treadmill/crosstrainer or swimming. I thought I'd see if I could do the equivalent of 200 miles throughout the month. Most days I manage about 4-5 miles on the bike and 1 mile on the treadmill, but this might…
Hi, I'm Louise from Surrey in the UK. I've been on here just a little less than a month and have lost about 13 pounds so far. I'm really pleased with my progress but getting to the stage where I really need some inspiration/support to keep going.