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NSV - girl arms
I did my first REGULAR push up. Not a girl push up on my knees. A regular one on my toes and hands, and boy did I feel it everywhere! Especially in my core. Tomorrow... two push ups!!!! =0)
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30 day shred - less often
Hey y'all, Just wondering... I've been doing 30 day shred BUT only like 2-3 times per week. On the days I don't do it I do other exercises like Zumba or walking... do you think I'll still reap benefits from 30DS if I spread it out over like 45-60 days???
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Juice Fast
Hey everyone, I am starting a 10 day juice fast and will be blogging my experience. Check it out. Share your own experiences with me. http://monikacz.blog.com/ Thanks!!!
