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August is MY B*TCH.
I AM... no different than you. Except I've let other things take precedence over my weight. often hard on myself. better that what I let myself believe. a daughter, a mother, a wife, a sister, a friend. I am WORTH something to somebody. I WILL... make August my b*tch. do my exercise for 60 min each day. take one day at a…
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Interested in knowing...
What songs specifically get you moving? I have a whole slew of music in my "Workout" playlist, but I'm always looking for new tunes that just make me want to get up and move!
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August is MY B*TCH: Day 2
I realized this morning (successfully doing Day 2 of my 60 min workout!) that the song "Strip Me" by Natasha Bedingfield is a perfectly motivating song... it's got a great beat to keep step to, but above all else, the lyrics inspire me -- really hit home and make me want to KICK *kitten*!! Read them for yourself, listen to…
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TOM
I'm curious to know if anyone of you experience difficulty during your TOM keeping up with the exercise and everything. My issues haven't been with food so much, but I realized this week starts my TOM and I haven't been able to shake this funk I'm in. I have been working out 3-4 times/week since the end of June and this…
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Former WW, giving this a shot...
Hello everyone! New to this site, and anxious to stick with a program this time. I had success (although not lifetime goal) with Weight Watchers but quit paying when life happened and I couldn't afford to do it. Found this free site and I'm hoping I can stick with it. I started C25K at the end of June -- today was the…