Morning, Ok I've been utilizing MFP for a month. I really love it and most of all I love the support everyone shows. My question is when I burn say 500 calories working out, in order to lose weight how many calories do I make up. It seems tio me we shouldn't eat as many as we burn if the weight is to come off.. Sorry I'm…
I just joined this site a couple of days ago, thanks to a great friend! Anyway, I already love it! It is easy to manouver and I love seeing the tangible information for everything I do! I also never write on message boards, But I guess can no longer say that