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5 inches lost in 7 weeks!!
I have been using MFP for years & lost 15 pounds by logging calories & exercising. I haven't been able to break the plateau and start losing that LAST 10 pounds till recently. I just completed 7 weeks on a program called Thrive & in that 7 weeks, I lost 7.5 pounds. Most important - I lost 5 inches in my waist in 7 weeks!!!…
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the most disappointing snack ever
So I buy the 100 calorie brownie bites thinking they have miraculously packaged a low calorie brownie.........and to my horror, it's 10 pieces of brownie the size of dimes...... They really shouldn't waste the packaging & I can't believe I wasted my money. Next time I want a brownie, I'm eating a real one....and by that I…
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Detox?
I started the Jillian Michael's Detox on Friday & I got really sick Tuesday - I'm still sick & going to the doctor today. (I haven't been sick in over a year.) I've heard that probiotics help your immune system. The first 7 days of this program are detox, then you take 7 days of probiotics. Has anyone else gotten sick…
