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5 inches lost in 7 weeks!!
aehenson
Posts: 86
I have been using MFP for years & lost 15 pounds by logging calories & exercising. I haven't been able to break the plateau and start losing that LAST 10 pounds till recently. I just completed 7 weeks on a program called Thrive & in that 7 weeks, I lost 7.5 pounds. Most important - I lost 5 inches in my waist in 7 weeks!!! That is my trouble spot. I never post anything, but had to share that! If you are at a plateau & think you just can't lost anymore, look at your diet. Just counting calories is not enough, those calories have to be truly healthy food to get the results you want. Happy Saturday!
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Wow awesome work0
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