Hey there ladies, So I have lost about 15 pounds (a little over 10% of my body weight) and feel like my breasts have gotten dramatically smaller. Am I just insane, or has this happened to others as well? Thanks!
I am right at the low edge of my healthy BMI, but I still want to lose a few more pounds. Should I really give that much credence to BMI numbers, or should I stick to my goal? Any thoughts appreciated.
Hi all, Does anyone know of a good way to measure body fat without calipers? I have tried a bunch of online sites that give me a range of 18.4 to 31.7%, putting me in the athletic and unhealthy range simultaneously. Thanks! Emilly
My name is Emily and I am trying to lose all of the weight I gained when i quit smoking cigarettes 2 and a half years ago. I packed on twenty plus pounds and had to buy tons of new clothes. My goal is to be able to get back into some of those cute outfits I wore years ago (or at least to look good in my skinny jeans). I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…