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Who else has lost, gained some back and turned it around
Lost close to 100 lbs, gained back @ 25. Looking to get back on track while I still feel like I can recover from this. Motivation, tips, thoughts and friends who have experienced or are experiencing this welcome.
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LOOKING FOR A NEW ROAD BIKE - - THOUGHTS???
I am looking to upgrade my 23-year-old carbon fiber road bike (Specialized Allez, fiber frame, aluminum fork) Clearly, I have not kept up on technology; the only thing that I know for sure is that I do not want a set-up with a super aggressive geometry. What have you people seen (and like) for about $2,500? I try to log…
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Help: How do you choose
i am reading all of these posts about: Insanity PX90 Shred Bootcamp and so on.... Is there a summary somewhere on how they are different? Best for men vs women? Which one is most likely going to be tolerated while living in an apt building? Thanks... your comments will be helpful
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STUCK
Have been losing weight consistently since November but the losses have been slowing down and have not come to a complete stop. Based on posts that I have read it looks like I need to eat more to compensate for my increased activity. However I am having a hard time getting those extra calories in (and not feeling like I am…
