-
I need some plateau advice
Ughh! I'm trying so hard not to get frustrated. I'm working out like crazy (spinning, cardio, boot camp) and eating 1400 a day or so and the scale won't budge. I'm at the point where I feel like I'm doing something wrong and need to make a change. Should I cut dairy, carbs, change something up? My body and metabolism has…
-
Favorite Meals!
I am in a bit of a meal planning rut for B, L and Dinner! I was hoping to get some inspiration. WHat is your favorite healthy go-to meal for breakfast, lunch, dinner or snack?
-
low cal snack inspiration
looking for a go-to must-have low cal snack. I'm heading to the store now and feel uninspired. :) What do you love to have on hand? :wink:
-
New mom to two.. new to MFP
Hi all.. I am a new mom to a 3 wk old and have a 2 1/2 year old. I am trying so hard to not hang on to all the preggo pounds and really shed this time. I am hoping to meet some other moms on MFP to share easy meal ideas, motivate and challege. Right now I just started working out (lite) and am tracking calories... trying…
-
Salad Slump? Stop here!
I love my salads and loading them up with veggies, but I tend to get in a salad slump. This week I'm going for a new one chop salad: zucchini, carrots, cucumber, tomato, onion, peppers - all cubed the same time and done right after grocery shopping - over romaine with a lite pesto dressing. What is your favorite go-to…
-
Kettlebell DVD
Good Morning I am getting a kettlebell today and was hoping for suggestions for a DVD workout for them. The newest infomercial DVD set looks awesome, but I think I can do better than $90. I've seen claims for burning 400 calories in 20 minutes in Fitness Mag and in other spots! That is right up my alley with two little…
-
Too low calories? - breastfeeding and MFP help
HI there.. I am very new to MFP. I'm hoping someone can give me some guidance. I am currently breastfeeding my 1 1/2 week old little girl and hoping to shed some pounds in the process (big mistake with #1). MFP put me at 1200 calories and I add in 500 for breastfeeding. Does this seem too low? It does not seem like a lot,…
