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my fears! (had to steal and share)
What do I fear?...I fear stagnation and lack of progress....I fear never reaching my potential and being average....I fear being forgotten...The past...Yesterday's news...I fear giving up and being passed by, going softly into that good night....I fear letting those I love down, letting myself down....I fear settling,…
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Day 6 JJRJ
yay! 15 minutes today so i'm at 45min...
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What makes you smile!
Ok...try to keep it clean! (if possible) ....:o) Try not to be too generic! what makes me smile.......walking outside at night looking up through a clear sky at the stars and wondering who is looking back!
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Really need advice here!
I have been nursing a left hamstring injury since March 2012...after taking a few weeks off i tried running again...about 2-3 miles into my jog, my left hamstring begin to feel like a cramp or knot ...i stopped and walked a bit, felt some pain in my *kitten* cheek as well, then try to stretch it out. Went to jog again and…
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for the guys
http://gallery.menoutdoors.com/gallery/data/500/Nitroboatvswhineygirlfriend.wmv LOL!
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I'm Addicted are you?
Check this .... http://youtu.be/gTv3sHGNOmQ Nike Ad – Motivation To Run Addicted2Success.... “Run when you can, walk when you have to, crawl if you must; just never give up.” - Dean Karnazes
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Happy Holiday's and Happy New Year!
Hello, I wanted to not only wish my friends but others MFPALS a Happy Holiday's and Happy New Year.... May the New Year bring you much Fortune and Success...as someone once wished a thick wallet and a thin waistline...hehe Happy Holiday's... Bless you all and you are my inspiration to keep moving forward one step and one…
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THANK YOU MFP'ers.
I want to say THANKS to all the My Fitness Pal peepers out there. There are some great stories and they inspire me to be a better person and a healthy one too...so thank you. Keep charging forward and good luck to you all....stay motivated and like i say... "if life was easy, it would be boring" Jason
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Stretching
The question has been raised .... Stretching cold muscles good or not....I’m sure there will be many opinions... I have done both stretch cold muscles and warmed up muscles either i was stretching wrong but i did not feel the difference. My stretching routines usually last about 30-45 minutes of repetitiveness and each…
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Headphones
Anyone got an idea for a good pair of headphone...wired or wireless(BT)?
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What is your "POWER SONG"?
What is your POWER SONG..the song that get's you through the workout or run... Mine is don't laugh "candyman-long version" by Christina Aguilera ...why because is has about a 5.8 - 6.2 step rhythm that i pace to finish the run... edit....so i was asked if i could add more than one song ...sure!! My other one is by Enimen…
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Thought of the Day:
Use your time WISELY - spend your day doing things to better yourself and help others. Just think how quickly you will pass those wasting their time TALKING about whether or not they approve of what YOU are DOING!
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Thought of the Day
Thought of the Day: So you want to lose 20+ pounds? Guess what? It's going to be HARD, it's going to SUCK and it's going to take more TIME than you think!!! Is it worth it?? YES!!!! Not only will you be a leaner, healthier, sexier you - but you will LEARN just how very STRONG you are and that YOU can accomplish ANYTHING…
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Hello
Hello ..Hope all is well and you are on your way to a NEW you or a RE-defined you. Been on here for a little a couple months..i thing this site has really helped me in my goals. In May i weighed 246 then when I started MFP i was at 240, I had already lost 6 pounds so to date i have lost a total of 31 pounds on my way to…
