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Feels good not to tuck in your tummy for pics
What a great feeling when your shirts don't feel tight anymore, and now you don't have to tuck your tummy for pics either....that's how i felt this morning when i was trying out a nice collar shirt that i like and it made me feel a little better when i was looking at the mirror and I didn't even have to suck in my…
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I need help..more info on resistance band work out.
Ok guys so far i lost 9lbs (yay to me)...LOL...but I need some help with the actual number of calories that are being burned while using the resistance bands...I purchased a pair over 2yrs ago the brand is Everlast, and when i use them i can feel the burning sensation all over my body which i think is a good thing...so i…
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First 8 days
I can truly say that MFP really works, today makes my 8th day being here and i started off weight-in at 189.6 lets just round it up to 190lbs. so this moring when i weight myself i was surprised that the scale showed 183.1 it's pretty much 7lbs all together. so eating a good healthy balanced diet and the exercise helps out…
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Hello everyone I'm new...
just wanted to introduce myself, I know i'm going to have a good experience with myfitnesspal...
