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91 pounds lost.
The picture on the left is me at my heaviest weight, 283 pounds. *shudders* The picture on the right is at my current weight after a good workout. Same child, Same mother. A lot has changed since the first picture. He got bigger, I got smaller. I also painted that horrid wallpaper in the hallway. Notice that smile is a big…
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3 month progress!
This is progress from this topic I posted 2 months ago: http://www.myfitnesspal.com/topics/show/553716-one-month-progress-excuse-the-post-baby-belly?hl=progress+excuse+the+post+baby+belly I'm not done yet of course but this is my 3 month progress since getting back on MFP religiously. I was at 50 pounds lost before…
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One month progress (Excuse the post baby belly)
I'm not done yet of course but this is my one month's progress since getting back on MFP religiously. I was at 50 pounds lost before surgery, I gained 5 pounds during recovery, and I got the okay to exercise in March. I started March 9th, and now at almost a month later I have lost the 5 pounds I gained and then some!…
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Starting ChaLEAN Extreme
Tomorrow, anyone else? :smile:
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Transverse Abdominal Exercises
Does anyone have any decent links to videos of these specific exercises, Tips on how to do them correctly, and results, if any?! Thanks in advance.:smile:
