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Lifetime Fitness... too expensive
I've had a membership at Lifetime Fitness with my boyfriend for almost a year now. It is very expensive, especially considering the fact that I do not work (I'm a student). I really love that gym, but I have had the account frozen($10 per month fee) because we can no longer afford paying $170 :sad: for the two of us. Do…
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3 LBS over night...
So yesterday in the morning I was so ecstatic after I had my morning meeting with the scales! I had lost a total of 5.4 lbs in a week! I went from 160lbs to 154.6lbs! I was so happy and really motivated to do this whole journey. I've been eating good, staying within my calories, BUT yesterday in the evening I lost control…
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Jump Start Weight Loss
Any tips on how to jump start your weight loss?:glasses:
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scales...
How often do you weigh yourself? :smile: I think I'm becoming addicted to my scales :happy: Any more scale-addicts? :happy:
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How did you do it?
Seeing all these people who have successfully lost considerable weight is really encouraging!!! :smile: For all of us who are just beginning this weight-loss journey, what advice can you give us? What is your #1 tip? :smile:
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Ladies with Hormonal Imbalance
Anybody had any luck trying to reach their weight loss goal while dealing with hormonal imbalance?
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Hi everyone I need some tips and advice
Im new to this site. I wanted to see if anybody had any good tips or advice for weight loss. Im 5'3 and my weight is 160lbs. I desperately need to loose 40lbs. I have been yo-yo dieting with no stable and permanent results. I am getting pretty desperate now, I NEED to loose this weight. I appreciate any advice or any tips…
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NSV? BUMP?
So i have a couple of questions:smile: I'm new here and as I read some of the posts I come across some abbreviations such as "NSV", "BUMP" and some other ones. Can somebody fill me in to what they mean? And any other MFP vocab I should be familliar with? :glasses: Thanks