-
Circuit work out
What is in your circuit workout? Mine is 4 circuits of 30s Battle ropes 30s Stand up row 10 Kettle bell swings 10 Medicine ball wall throws 60s row 10 TRX Pull ups 45s plank And i finish off the workout by running a half mile at 5MPH
-
Its been two months
In the past two months of eating right and exercise I have lost 23 lbs (263-240) , two pant sizes (22-18) and started lifting weights. Really excited how far I've come in two months thought I might share!
-
Four Week Progress
I am now four weeks into my weight loss journey and this is the progress i have made so far, I know i still have a ways to go but i figured i would keep an update. I was pretty happy to have come this far in just four weeks. I am down about 14-15 pounds from my start weight of 263. Can you tell a difference? or is it just…
-
How long did it take you to lose 100lbs ?
Looking for people who have lost 100lbs and wanting to know how long it took you?
-
Anybody starting around 260lbs?
Looking for motivation and friends, can help be a support system. I am 23 and starting at 260 hight 5,6
-
Starting 30DS on monday!
Hey guys im back on here after a while off and to celebrate my return im going to start with the 30 Day Shred ! i love seeing the results of others and its so motivating to look at. Im hoping there may be a few others who are wanting to start around the same time as i do for extra motivation, so if you wanna start the 30ds…
-
Blog for recipes
I made a blog to keep all the recipes the family trys in one place if anybody else wants to take a look =] http://moochiesrecipes.blogspot.com/
-
Lost 20 pounds and One pound away from being under 200 =]
I started at 220 and now proud to say i am at 200 and it has stuck for a few days now so im callin it official!. Ive been doing zumba everyday for about 3 weeks now, 2 classes a week and 5 times a week at home with the video game! Today i wore my size 16 pants comfortably and even a little loose!
-
5 pounds in 2 days
Ive only been dieting and exercising for 3 days now and when i got on the scale i saw i had lost 5 pounds already! it really makes me want to keep going. this has to be the first time in 3 years that i have actually lost weight. I feel like now that its working i will keep going to my zumba classes and exercising here at…
-
Hi! =]
Hello, my names christa, I just joined this site today My goal i to loose 80 pounds, I started zumba classes yesterday and i am doing the zumba fittness game at home !=]
