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Shin Splints - Hot or Cold?
I'm currently suffering from shin splints - very annoying as I'm doing the C25K program & had to put everything on hold. Now I want to treat it correctly to get back to exercising normally as quickly as possible. I've been to two separate pharmacies & got two different advices - polar opposites: 1) deep heat cream 2)…
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Please let them fit me...
So, I've just ordered two dresses from an online retailer. I absolutely love the look of both of them on the model. Fingers crossed they A) fit me B) look good. I've got an hourglass figure so I think they both have potential... But the second one looks damn short & I kind of hate showing of my legs, so it could be a…
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Giving it another go - back to W1D1
I made it to W3D1 in November, before being plagued with seemingly never-ending health issues (plus the eventual Christmas holiday period). I've now decided to go back to W1D1 and start all over again. As I was a complete non-runner before C25K I just don't have the confidence in my body to go straight back to week 3. My…
