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Just a question about adding recipes. .
Hello everyone!! I was just wondering how you add a recipe to the food list? I know on weight watchers they have something called a recipe builder, you just put in what you used and how much, and they calculate the calories, etc, . on a per serving basis. Is there something similar on here?? If not, how do you all…
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any suggestions?
Does anyone have any suggestions on what exercise dvds are effective, fun, and (hopefully) easy to learn?? I don't exercise beyond chasing my children around after work.... so i'm new to this. I am just lost. I have watched some infomercials and they make everything look promising.!! I want to know from personal…
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Hi there
:smile: Hi there, I am Jess. I need to loose some mass weight, and although I know it is going to take a long time, I am making the change and am willing to put in the hard work. I want to change my lifestyle forever. I have no idea where to start!!!!!!!! It's overwhelming. Food is my comfort. I eat when I'm sad, I eat…
