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Looking for Accountability/Encouragement partners!
Hi there! I'm trying to find people who want to be accountable and encouraging to one another along our health journeys! I have been on/off MFP for over a decade...I just haven't done it alongside friends before, I think that's what was missing. WW did get something right ;) I just turned 40 and have about 20 lbs to…
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Higher Protein Diet
Hi all- I used to be a non-meat eater and now after my pregnancy I crave it all the time! I've actually found that that's why I seem to be losing at a faster rate than ever before without killing myself in the exercise department. I notice when I keep my protein grams up I crave less in general and have more satiety during…
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PROTEIN!!!!
Hi all- I used to be a non-meat eater and now after my pregnancy I crave it all the time! I've actually found that that's why I seem to be losing at a faster rate than ever before without killing myself in the exercise department. I notice when I keep my protein grams up I crave less in general and have more satiety during…
