PROTEIN!!!!
sarahharris8
Posts: 8 Member
Hi all-
I used to be a non-meat eater and now after my pregnancy I crave it all the time! I've actually found that that's why I seem to be losing at a faster rate than ever before without killing myself in the exercise department. I notice when I keep my protein grams up I crave less in general and have more satiety during my day. I also have more energy and don't have to worry quite as much about carefully counting each and every calorie. I don't want to completely become a "low-carb dieter" but I do notice quite a few benefits to increased protein! Has anyone else found the same thing? Do you have any amazing low-carb/sugar-free or low sugar foods that you love?
Thanks in advance!!
I used to be a non-meat eater and now after my pregnancy I crave it all the time! I've actually found that that's why I seem to be losing at a faster rate than ever before without killing myself in the exercise department. I notice when I keep my protein grams up I crave less in general and have more satiety during my day. I also have more energy and don't have to worry quite as much about carefully counting each and every calorie. I don't want to completely become a "low-carb dieter" but I do notice quite a few benefits to increased protein! Has anyone else found the same thing? Do you have any amazing low-carb/sugar-free or low sugar foods that you love?
Thanks in advance!!
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