PROTEIN!!!!
![sarahharris8](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/61ad/8806/fb17/666e/77f2/265f/85a8/99c4ada17fd49d7cc5ce3456ff8873ddbc97.jpg)
sarahharris8
Posts: 8 Member
Hi all-
I used to be a non-meat eater and now after my pregnancy I crave it all the time! I've actually found that that's why I seem to be losing at a faster rate than ever before without killing myself in the exercise department. I notice when I keep my protein grams up I crave less in general and have more satiety during my day. I also have more energy and don't have to worry quite as much about carefully counting each and every calorie. I don't want to completely become a "low-carb dieter" but I do notice quite a few benefits to increased protein! Has anyone else found the same thing? Do you have any amazing low-carb/sugar-free or low sugar foods that you love?
Thanks in advance!!
I used to be a non-meat eater and now after my pregnancy I crave it all the time! I've actually found that that's why I seem to be losing at a faster rate than ever before without killing myself in the exercise department. I notice when I keep my protein grams up I crave less in general and have more satiety during my day. I also have more energy and don't have to worry quite as much about carefully counting each and every calorie. I don't want to completely become a "low-carb dieter" but I do notice quite a few benefits to increased protein! Has anyone else found the same thing? Do you have any amazing low-carb/sugar-free or low sugar foods that you love?
Thanks in advance!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions