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What am I doing wrong?
So i've been on MFP for 2 months now and lost 15 pounds so far, most of it was from the first 6 weeks. Nothing in the last two. I"m really not understanding why i'm not losing a good amount a week when I went from eating well over 3000 caloires to 1200 a day. It's even more strange since I work at a clinic that does weight…
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WE CAN SUPPORT EACHOTHER
HI MFP, I have been her over a month now and met many wonderful people. I am very active on MFP and there to support all my new friends. I found some people to want support but do not want to give any back. I would love to have some people who are here to support EACHOTHER as well need need help, encouragement and support.…
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Thinking of trying the Jillian Michael 30 day shred
Hi there, i've written a post before but no one replied. Just wondering if anyone who has a lot to lose like 80-100 pounds has tried the Jillian Micheals 30 day shrede? If so, is it doable? also, do you do the same video for 30 days straight? any info would be appreicated
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YOGA?
hi all, I just started the 30ds 5 days ago and want to ad some more exercise to it.. Anyone doing any good Yoga videos they can recommend? I can't do much extra cardi right now as me right knee feels likes its about to pop post jumping jack.s
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From Richmond Hill Ontario and need help
Hi, I'm a women in my 30's and desperately trying to lose weight. I have been over weight my entire life and had lost 80 over 15 years ago. Ive since gained it all back and then some. I've done every diet in the book as i'm sure you all have. So I decided NOT TO DIET!, but instead change my lifestyle... So I joinged MFP a…
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confused about the graph, please help
Hi everyone, just looking for some help. I'm really confused as to why the carb are so high in my calorie counter as opposed to protien. Is this the best graph I should be using for weight loss, or should I change the formula? I"m in my 30 and looking to lose a good amount of weight in a healhty way.. ANy help or…
