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Yoga Online
Does anyone know a good place online to find a good yoga workout? I only need something maybe 20-30 minutes long. I don't like going to classes and the channel I used to use on TV doesn't really exist anymore. Anyone know a good website or youtube channel?
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Buying things for motivation?
Is it a good idea to try to set goals along with rewards? I'm thinking maybe I'll set a weight loss goal and buy something to reward myself. Is it good motivation? Or just substituting food for other material things? HELP!!
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Hi everyone!
I'm really excited to join myfitnesspal! I would love a fitness buddy to message and sort of support each other. Any young female interested?
