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21 Day Sugar Detox
My biggest downfall is sweets! I love dark chocolate and pink drinks and muffins with crumble and cake and Nutella.... the list goes on!!!:sad: I'm hypoglycemic, have a family history of diabetes and struggle with my weight!! I need to cut the sugar and take control of my cravings! My question is ... has anyone done this…
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Jillian Michael's 90 Day Revolution vs. 21 Day Fix
Decisions.... Decisions. Suggestions based on personal experience?:smile:
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21 Day Fix -- Success stories?
Thinking about ordering this program to work on gaining more muscle to in return boost metabolism. Thoughts?
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Very First Endo Appointment - What questions should I ask?
After waiting for an appointment since February.... I finally have my appointment this afternoon. My symptoms are hypo/hyper active thyroid (it spikes and drops about every two months), excessive mood swings and changes in energy, weight gain/inability to lose even with the help of a nutritionist and PT who both say I am…
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Running Envy
I recently had a major knee surgery and am unable to run. My co-worker is into running and that is great. But what do I do when that is ALL he talks about? He doesn't just mention his runs, he boasts about them. I am happy for him and proud of his accomplishments as he is someone who lost half of his bodyweight.... but…
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Collagen Supplements
Does anyone know if these work? Does anyone currently take or have you taken them in the past and what was it like? Is it worth it? I'm more specifically wondering about joint pain and whether or not there is a noticeable difference in pain.
