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Feel free to add me!! 5'2'' - 160 pds. (depending on the day) - working toward the same goal of 130 :)
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Thanks everyone for the support! I find that if I eat any bread product, especially with yeast as an ingredient, the scale spikes. So my regular intake of carbs is already pretty low. It's the binging and the snacking of sugary sweets that gets me every time.
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I'm leaning to the 21 day fix for that reason and also because I know Jillian's tend to be pretty intense. So I'm thinking 21 Day Fix first, 90 Day Body Revolution Second.
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Yes. I slept for weeks straight after a grand mal seizure once. HYE squirted milk out of your nose?
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Do you use recipes you find online or are they your own creations?
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Who cares?! She's my favorite!
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Ostriche :P
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Do what makes you feel good. Maybe determine your body fat ratio and see if you are in a healthy range first?
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AMAZING job!!
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Overall handsome man!!!
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My joint pain is caused by arthritis and deterioration of cartilage. I'm currently working with my physical therapist to increase strength in my core and hips, so that all of the joints are supported. I guess I'm just always wondering if there's more I can do!
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Hi!! My name is Beth. I'm 5'2" and 165 Pounds, I wear a s/m top and usually right around a 9/10 pants. I understand your pain!!!!! For some reason, it seams really difficult to lose weight and keep it off. I eat healthy and exercise, with little to no results. Wanna be part of my support team?!
