I have noticed that no matter what I do I always go over my suger limit for the day. Does this matter...ugh..
Does anyone take weekends off from counting our calories? I read somewhere that it would help in weight loss.
Ok according to MFP. my calorie intake is 1200 a day...Is ok to save the majority of those claories for dinner time or am I sabotage myself scence I do little activaty when I get home from work?
In the last 3yrs I have lost almost 60lbs but in the past couple of months started to gain it back I hopping maybe this group will help me get motivated...
Hello I am Samantha and a full time working mother of two a 7yr and a 6yr old and have no time for exercise and am looking for friends to help me stay motivated
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…