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sugar???
I have noticed that no matter what I do I always go over my suger limit for the day. Does this matter...ugh..
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taking weekends off
Does anyone take weekends off from counting our calories? I read somewhere that it would help in weight loss.
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saving calories for supper
Ok according to MFP. my calorie intake is 1200 a day...Is ok to save the majority of those claories for dinner time or am I sabotage myself scence I do little activaty when I get home from work?
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lost it but starting to gain it back :(
In the last 3yrs I have lost almost 60lbs but in the past couple of months started to gain it back I hopping maybe this group will help me get motivated...
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new and looking for people to help me stay motivated
Hello I am Samantha and a full time working mother of two a 7yr and a 6yr old and have no time for exercise and am looking for friends to help me stay motivated
