lost it but starting to gain it back :(

samanthabrandon

In the last 3yrs I have lost almost 60lbs but in the past couple of months started to gain it back I hopping maybe this group will help me get motivated...

Tmochava

I've gained back some weight that I've lost so know I'm working to get it off....again....but maintaing the loss can be hard but we can do it!

ReachForward

Don't give up: it took me 4 times to get passed the 50 lbs lost mile marker. Sometimes just pretending you are starting over and re-reading or watching or talking to or doing what you did the first time that actually worked can help also ... it did for me. Just keep on keeping on!