lost it but starting to gain it back :(

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samanthabrandon
samanthabrandon Posts: 9
in Motivation and Support
In the last 3yrs I have lost almost 60lbs but in the past couple of months started to gain it back I hopping maybe this group will help me get motivated...

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  • Tmochava
    Tmochava Posts: 41 Member
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    I've gained back some weight that I've lost so know I'm working to get it off....again....but maintaing the loss can be hard but we can do it!
  • ReachForward
    ReachForward Posts: 7
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    Don't give up: it took me 4 times to get passed the 50 lbs lost mile marker. Sometimes just pretending you are starting over and re-reading or watching or talking to or doing what you did the first time that actually worked can help also ... it did for me. Just keep on keeping on!

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