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too much sodium
Any suggestions on reducing sodium or foods that are low in sodium/high in protein?
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Luna Protein Bar
I had a Mint Chocalate Chip and it was salty. Is this suppose to be how it taste or did I get a bad one?
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post workout snack
I tend to workout really late in the evening (10pm), after kids are in bed. I know it's important to eat something to refuel but I hate eating so late. Any suggestions on what to eat?
