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Need Snack Ideas
Please help a newbie with low calorie snack ideas. I'm looking for things to hold me over between meals. For some reason I'm starving! I need to start counting calories because I don't think I'm eating enough. I know if I was I wouldn't be hungry. What do you snack on? Thanks!
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So excited...got to "go shopping" in my too small bins!
Last Summer I had lost some weight and bought myself some new clothes. This past March the hubs surprised me with an anniversary cruise, and it was a nightmare for me because all the Summer clothes I bought last year were too small. I had to scramble around in March in New Hampshire for things to wear on my cruise! Now,…
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Probably a really dumb question!
If I roast a whole chicken and coat the entire thing in oil first but only eat the breast meat with no skin, does that breast meat have absorbed fat from the skin/added oil? It must, right? I don't know another way to roast a chicken as easy as this, and I will have guests tomorrow night that aren't watching what they eat…
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Really need help with breathing issues during jogging...
I don't know why this happens to me. It is only when jogging, but I get this feeling of needing to take a deep breath, and I can't. I end up having to yawn to get my lungs filled to where they need to be, and then a few minutes pass and it happens again. It feels like you are holding your breath, and you are 10 seconds…
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What are good exercise videos for someone totally uncoordina
That would be me-no joke! I have Walking Away the Pounds with Leslie Sansone, but are there any others I could manage. I seriously have two left feet and no rhythm. I tried doing some On Demand videos and was not successful! Help!
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Mushroom and Garlic alfredo! :)
I made this today and it came out so good (made it up, lol). I microwaved one pack of shirataki noodles for one minute. Sauteed two garlic cloves and Pennsylvania Dutch canned portabella mushrooms (could use fresh) in 1/2 TB Brummel and Brown butter. Once those were cooked I added the noodles and some garlic powder, onion…
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Had the "Under 550" Asiago Steak at Applebee's tonight
It was really good! I was shocked! I highly recommend!
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Evicting my blubber!
Hi All, My good friend pointed me in the right direction in joining here. I have a long way to go, but I am ready, determined, and looking forward to getting healthy and fit. From what I have seen, so far, this website looks great. I plan on using it a lot! I am a Erica, 32 year old mom, married 9 years, with two little…
