JandCsMommy Member

Thank you so much everyone! These ideas are all fantastic! I absolutely plan to start counting/weighing etc because otherwise I am lost. I know it has worked in the past. Thanks!

I don't know how many calories yet-I haven't been counting. I need to. Thanks for these ideas!

Bagel Thin with one egg and 1 Laughing Cow wedge. I LOVE it!

Usually a frozen dinner or 1/2 cup cottage cheese, 20 mini pretzels, and 2 TB tabouleh.

Thanks everyone!

That is wonderful. You should feel so proud! Congrats!

Thanks. I wonder if olive oil will work the same. I usually use canola. Do you think it matters which?

I was wondering about that possibility, but I don't get so bad that I can't stop and catch my breath. I always can, but it interrupts my workout. I need to figure out a way to prevent me from getting to the point that I need a deep breath. Thanks!

Thank you! I will try this.

I just buy the 100 calorie packs-no thought involved!

Wow! You look phenomenal! Lots of luck at your triathalon!

Sorry you're still feeling crappy. Same here-no exercise for me. :(

Good for you! I do a lot on the treadmill. I probably need to build more endurance. Thanks for the suggestion!

Yeah-I usually end up on the treadmill!

Lol-that is me jogging in place! How do you guys DO the 30 Day Shred? I found it SO hard and, and I am fat but not with low stamina! Thanks!

Haha! I TRIED that one on my On Demand! I got about 4 minutes in before i wanted to die, lol. But, thank you for replying! Maybe one day i will be able to do it!

Thank you!

Is the shredded cheddar reduced fat?

You found an awesome place! I have been here just under 2 weeks now and love it! You can do this!!!!

Hannaford Market (NH) for $1.89, and the Asian market had them for $1.69.

Check out www.shirataki.com, and also they are carried at Asian markets. I am a very picky eater, but these do not bother me! They pretty much take on the flavor of whatever they are cooked with. I pay $1.69 for the pack of 8oz. They are packed in liquid.

Cool! I am so loving the noodles!

Thanks so much for this recipe. I made it for an extended family dinner, and it was a hit!

The smaller plate trick totally works for me!

Shirataki noodles! wwwshirataki.com I saw them on hungry-girl.com, and I was intrigued. I heated them up, and mixed them with 3 Laughing Cow Light Cheese wedges for 145 calories, and a very filling yummy lunch!

Thank you! And, congrats on your weight loss!