What are good exercise videos for someone totally uncoordina
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JandCsMommy
Posts: 35 Member
That would be me-no joke!
I have Walking Away the Pounds with Leslie Sansone, but are there any others I could manage. I seriously have two left feet and no rhythm. I tried doing some On Demand videos and was not successful! Help!
I have Walking Away the Pounds with Leslie Sansone, but are there any others I could manage. I seriously have two left feet and no rhythm. I tried doing some On Demand videos and was not successful! Help!
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Replies
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You should try the Jillian Michaels 30 Day Shred. It doesn't require any coordination, it's really basic moves but put them all together in 25 minutes and it's a tough workout! If you want something to whip you into shape, this is the DVD to do it. It's $9 at Walmart and target right now, or available online.0
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You should try the Jillian Michaels 30 Day Shred. It doesn't require any coordination, it's really basic moves but put them all together in 25 minutes and it's a tough workout! If you want something to whip you into shape, this is the DVD to do it. It's $9 at Walmart and target right now, or available online.
Haha! I TRIED that one on my On Demand! I got about 4 minutes in before i wanted to die, lol. But, thank you for replying! Maybe one day i will be able to do it!0 -
I second the 30 Day Shred.
I am terribly uncoordinated.
I start a workout video and I get lost within five seconds.
I normally jog in place or just dance to my own beat.
Then, I got the 30 Day Shred because I heard so much about it on these message boards.
I LOVE IT!
Try it out.
From one two left foot person to another, it is grand0 -
I second the 30 Day Shred.
I am terribly uncoordinated.
I start a workout video and I get lost within five seconds.
I normally jog in place or just dance to my own beat.
Then, I got the 30 Day Shred because I heard so much about it on these message boards.
I LOVE IT!
Try it out.
From one two left foot person to another, it is grand
Lol-that is me jogging in place!
How do you guys DO the 30 Day Shred? I found it SO hard and, and I am fat but not with low stamina!
Thanks!0 -
I so can't do anything either.... I usually end up jogging also... I tried the 30 day shred and again ended up jogging.... I get more frustrated with it then I do a work out and it's not worth it to me... I tried it several times too lol0
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I've been working out pretty steadily for the past 3 months doing the elliptical which helps my endurance and the EA Sports Active for the Wii for strength. I can get all the way through it, but when I tried to do it last January with no previous preparation, it was really hard. I would feel sick to my stomach after trying to do it. I'd suggest maybe do it, but pause it when you feel you need a break, maybe after each of the 3 circuits. That way you can work yourself up to doing the whole video at once.0
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I so can't do anything either.... I usually end up jogging also... I tried the 30 day shred and again ended up jogging.... I get more frustrated with it then I do a work out and it's not worth it to me... I tried it several times too lol
Yeah-I usually end up on the treadmill!0 -
I've been working out pretty steadily for the past 3 months doing the elliptical which helps my endurance and the EA Sports Active for the Wii for strength. I can get all the way through it, but when I tried to do it last January with no previous preparation, it was really hard. I would feel sick to my stomach after trying to do it. I'd suggest maybe do it, but pause it when you feel you need a break, maybe after each of the 3 circuits. That way you can work yourself up to doing the whole video at once.
Good for you! I do a lot on the treadmill. I probably need to build more endurance. Thanks for the suggestion!0 -
Since you like walking, then maybe you should try the Leslie Sansone videos, which are all about walking.
I'm not very coordinated well, but I find Prevention's Drop It In 30! with Chris Freytag to be a really good workout video. She's rigorous, she goes through routines several times & I always feel great after working out with her.0 -
I like 30 day shred and many of the biggest loser videos..I don't enjoy dancing type aerobics. I feel ridiculous..0
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I use workout DVDs all the time. Leslie has many other walking videos - I own 5 by her. She's great. Denise Austin has a pretty good walking video. If you like to dance try Richard Simmons Dancing to the Oldies. Zumba (a Latin Dance) takes a bit more coordination but is really fun and doesn't seem like exercise to me. I am not a fan of The Shred - it's to much jumping for my knees. Good luck and let us know what you get.
www.collagevideo.com has great descriptions and you can view excerpts of videos.0
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