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Protein Bar Recipe?
Anyone have a good recipe for protein bars for regular people? I have found several online and before I buy a bunch of ingredients that I don't normally use, would like some opinions. When I purchase protein bars I look for those with 10-20 grams of protein per bar.
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Looking for new friends and advice
Hi, I'm a lapbander (almost 2 years now) who has been successful in weight loss and I'm looking for a few friends to add who are like myself. I'm not very bodacious so reply if that's good with you.. I've been having digestion problems for the last few months and would like to learn from others' experiences. I will discuss…
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Need Lap Band Success Stories
Please see the Lap Band Topic if this is your interest... my lap band surgery is coming soon... before it got this close all I ever heard about bariatric surgery was WISH I'D DONE IT SOONER!..... Now all I'm hearing is problems. Please respond to me if: You are at least 3 years past surgery date AND You have lost 50% or…
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Lap Band and "noise in your head" - need advice!
Surgery people please reply and talk to me so I don't have to listen to the noise in my head! Kateland said: "Everyone's different in their weight problem causes. My trigger is hunger. I'm unfreakingreasonable when I'm hungry. For me the band not only stopped me from being hungry, but it shut up all the noise in my head. I…
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Depression meds and Psychological effects of weight loss
Kateland said: "Everyone's different in their weight problem causes. My trigger is hunger. I'm unfreakingreasonable when I'm hungry. For me the band not only stopped me from being hungry, but it shut up all the noise in my head. I didn't realize until I got my magic fill how literally obsessed my brain was with my body,…
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New to MFP
Just loaded MFP on my Android and love it! I was looking for a tracker which let ME decide what to eat and just do the tracking for me. My husband and I are doing this together and I am tracking and he is not at this point. His triglycerides are high so we are controlling carbs. I was recently refused life insurance…
