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Hi there :-)
Hi folks I had a bypass in sept 2008. I have lost a total of 218lbs and am very close to target. The last few lbs are stubborn though! Regained a fair bit last year but took control and joined the gym which I now LOVE. Am saving for surgery as have been left with a mega ton of skin but I wouldn't change a thing :-) Would…
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Workout with weights DVD?
Hi folks I am all good with my cardio but need something to help me with weight training at home for the days I can't get to the gym. I am doing the 30DS at the moment and love the weights section. Can anyone recommend a good DVD for home use to keep me motivated. Thanks guys.
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Newbie saying hello!
Hi folks Just signed up to get me back on track. Have lost 15 stone 5lbs over the last 5 years. Now trying to get fit and lose the last 7 stubborn lbs! Just wanted to say hi.
