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39 pounds lost; need more motivation; pics
Before; 204 or more pounds After; 165ish Want to get to the 140's but haven't been motivated enough to count calories, and the horrible foods and sodas have been calling my name. :(
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Half way there!
I lost 32 pounds so far! I'm 5'3 and I started at 204, and am now at 172 - 30 more pounds to go for my first goal! I'm sure I'm just like everyone else, but I can NOT tell I lost any weight. I want to get back to my prepregnancy weight! Pre-Pregnancy; Pregnancy; @ 204 @172
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Eatting back exercise calories?
So I know this may sound like a stupid question, but I am utterly confused when it comes to eatting back your exercise calories. I always thought you exercised, to burn calories. My fitness pal has me at 1200 calories a day, so if I was to workout and burn say 300 calories, I should eat those back? I wish there was a chart…
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Decent priced heart rate monitor
I'm wondering if anyone knows where I can get a good HRM at a decent price. I'm looking around the Internet, and I'm not willing to spend 100 dollars on something I've never used before and have no clue how it works, but I'd like to be able to keep track of my calories burned, instead of relying on what Mfp says.
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Looking to lose around 60 pounds; add me to help keep me mot
I'm 20 years old, I'm 5'3 and i am down to 192 pounds from 204. I want to lose around 60 pounds, but I need help figuring what is good to eat and what is bad. I need motivation for the days that I feel like this will never work.
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Not entirely new
I have been battling with losing this weight for a year now. I am 200 pounds, and 5'3. I feel completely dumpy, and never feel good about myself. I have never been this big in my life, ever since i lost my first baby, I started gaining weight. I got pregnant again, and the whole nine months, I craved soda, i drank 2 liters…
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Aquafina flavored water?
I don't really like the taste of plain old water, so I was wondering if aquafina life water was any good for you? I know it says 0 calories, but can anything that has no calories actually taste good? :P
