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Join my New Rules of Lifting for Women FB Support Group!
Hi, my Name is Jen. If you are currently doing the NROLFW program, or are about to start it, or even if you don't have the book but want more information on the program you should join my FB support page! We can help each other out, give tips and motivation. If you want to be added, please send me a friend request on FB.…
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ATTENTION TURBO FIRE LOVERS!
HI! I'M JEN, AND I'M ABOUT TO START A TURBO FIRE CHALLENGE GROUP ON APRIL 2ND! IF U ARE INTERESTED IN JOINING US, LET ME KNOW. I ONLY HAVE 3 SPOTS LEFT! I'M KEEPING IT SMALL SO I CAN CLOSELY COACH EVERYONE. WE'LL EAT CLEAN, MOTIVATE EACH OTHER AND GO THROUGH THE ENTIRE 60-DAY PROGRAM TOGETHER! REMEMBER,…
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Doing a 60-90 day workout program and need motivation?
Hey Everyone, I just started Turbo Fire today, and was thinking how great it would be to have a motivational type group to keep me going! Motivational sayings, post before and after pics, that kind of thing. Which program are you doing? Let's do this!
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ln need of steel cut oatmeal recipes
I just bought my first bag of steel cut oats... anyone have any good recipes that are low in calories? Or any websites that have good recipes? Thanks!
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Anybody using the Bodybugg?
I was wondering if anyone out there is a bodybugg user, and if they've been able to integrate both programs (MFP and MyApex) into their weight loss journey, and how?
