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Discussions

In need of support and encouragement
I am having a really har time staying focused and serious about losing weight I know I really want to lose this weight and get healthy but I always say ok I am going to start tommorow and I come up with an excuse or I fail at my plan and I give up. I cant seem to stick with any plan. Anyone got any ideas on how to stay…
Southern California mom looking for support
I live near Palm Springs, ca. I am wondering if there are any other people out there from the same area. I just joined this web site.
how to get kids motivated to exersise with mom
I am looking for any suggestiions on getting my boys to want to exersise with me, or any activities that would make exersising fun for them. All ideas or suggestions are greatly appreciated.
activities for kids in the summer
I have two boys 9 and 10. I have reduced the tv and video game time to about 30 minutes a day, but now I find it hard to find anything for them to do. We live in the desert its about 100-115 everyday, so its to hot to go outside. Any ideas to keep the kids busy during summer.